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Zen Habits (Leo Babauta) - Chinese (traditional)

5種方法電話簿幫助您實現自己的目標

我已經提到,我是幾何繞射理論成癮之前,在這個網站(我的電話簿實現,新手的幾何繞射理論指南,心靈水) ,但我想談談為什麼這是一個很好的工具,為實現自己的目標。
現在,如果您要實現的目標,您不必執行電話簿...許多人這樣做只是罰款沒有它, [...]


我已經提到,我是 幾何繞射理論 吸毒者在此網站上( My 幾何繞射理論ImplementationBeginner’s 幾何繞射理論Guide考慮到水 ),but I’d like to talk about why it’s a good tool for achieving your goals.

Now,if you’re trying to achieve goals,you 做n’t 需要to implement 幾何繞射理論… many have 做ne just fine without it,of course. But every advantage that you can get will help,and 幾何繞射理論is just one tool that can help give you an advantage.

方法如下:

  1. 幾何繞射理論breaks your goals 做wn to the next-action level. Many people have big goals,but they 做n’t take it to the action level. 幾何繞射理論mandates that you select a next action for each project (and I consider each goal a project; although sub-goals could also be projects). This makes it 許多更有可能,您實際上做進一步的目標。
  2. 幾何繞射理論helps you track your goals effectively. While you are not required to list your goals to start out GTD,it is encouraged once you get past the “runway” level and start looking at more elevated levels of life. But,in my case,I’d already started setting my goals,so they fit nicely in the 幾何繞射理論system as projects. And,if you’re 做ing 幾何繞射理論right,with a weekly review,then you review your projects — and thus your goals — on a weekly basis,and ensure that there’s a next action for each goal in one of your context action lists.
  3. 幾何繞射理論helps you put your goal next actions in the proper context. There are some goal actions that you can only take in a certain place — say,at home,or at work,or on the road. If您的目標的行動 are all on one list,or all together with all the other stuff you have to 做 on a Master List,then you’ll have to constantly evaluate whether you can actually 做 each action,all the time. 幾何繞射理論sorts this out — only the actions you can 做 at work are on your @work context list,etc. It simplifies things and makes it more likely that you’ll actually get the stuff 做ne.
  4. 幾何繞射理論clears up time for you to 您的目標的行動. OK,this is not a guarantee. Doing 幾何繞射理論做esn’t ensure that you’ll actually get stuff 做ne … but it 做es make it more likely,once you begin to master the system (and not continually tweak it). And it can help you clear away the smaller things so that when you want to work on您的目標的行動,you have the time.
  5. 幾何繞射理論lets you focus on your goals. One of the problems in our daily lives is that we’re distracted by all the things we have to 做 — not just the stuff we’re actually 做ing,but even the stuff we’re not 做ing. 幾何繞射理論helps you clear away the distractions,putting them in a trusted system,so that you can clear your head to focus on what it is you really want or 需要to 做 (admittedly,even with GTD,this is not easily accomplished). If that happens to be您的目標的行動,then you can really focus on them. And focus is what really makes goals happen (and anything else for that matter).

Let me just conclude by saying that 幾何繞射理論is no magic wand that will make your goals come true. No such thing exists,of course. 幾何繞射理論is just a tool,but it is a very useful tool,and I highly recommend it for anyone trying to make dreams a reality.

另見:

zen-productivity ++
義工
什麼是真正需要的?指南生活儉樸
為什麼禪宗習慣?
禪心:如何Declutter
100途徑得到樂趣與您的孩子提供免費或廉價




Zen Habits - Chinese (traditional)
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