Ben Franklin's hack tweaked - monitorando minhas metas

Um certo número de pessoas ter afixado sobre Ben Franklin's virtudes , which is one of the coolest ideas for tracking your habits. I’ve thought sobre this idea for quite some time, and just this week decided to tweak it to fit my own metas.

Eu criei uma planilha simples para monitorar meus hábitos e metas , De exercer a desistir de cafeína a minha rotina matinal to my debt and savings metas.

Now, I ter a weekly schedule worked out so that each of these is scheduled for different days, so on this chart I ter the other days greyed out when I don’t need to worry sobre that goal or habit.

Então aqui está a chave: cada noite, eu rever o meu dia (as Ben Franklin did). I look through the boxes for that day, and put a dot for the habits or metas I accomplished for that day, and an “x” for those I didn’t. My goal is to ter all dots and no “x”s. Then, I look at what’s coming up for the next day, so I am prepared for tomorrow.

I do this review as the last thing I do before going to bed. It has been working like a charm. Like any system, it only works if you work it, but so far I’ve been working it. I highly recommend this system, as it’s a great way not only to track your metas and habits, but to motivate yourself to stick with it each day.

OK, eu sei que isto é muito semelhante à Joe's Goals , Mas eu gosto deste método analógico ainda melhor. Imprimi fora algumas pequenas folhas (metade da folha de tamanho ofício), impressos a uma bela capa com a palavra do "Livro Hábito" na parte da frente. Dê-lhe um tiro!

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Ben Franklin's hack tweaked - monitorando minhas metas